Happy Tumms Sprouted Sathu Maavu Porridge Mix is a nutritious blend of multi-grain cereal that is free of added sugar, salt, milk, pesticides, and GMO. Packed with sprouted grains and legumes, this porridge mix contains vital vitamins, minerals, fibre, anti-oxidants, enzymes, amino acids, and essential fatty acids, helping your kids grow into healthy adults. Sprouting increases the bio-availability of micro and macro-nutrients, while activating the digestive enzymes to improve nutrient absorption.